Training Options
Choose from personalized one-on-one training, small group sessions, or a flexible hybrid option. Each approach is designed to keep things simple, effective, and built around your life.
A 60-minute personal training session including a dynamic mobility warmup, strength/cardio session, and cooldown.
Tailored fitness plan to meet your unique goals and abilities.
One-on-one guidance from a certified personal trainer.
Focused on developing proper technique to enhance safety and effectiveness.
The perfect balance of personal attention and social motivation. Achieve your goals with the support of a small group.
Economical and effective fitness sessions
Boosts motivation through group dynamics
Personalized attention with a maximum of three participants
In person and app based training. Ideal for those who know the basics but seek structured support and guidance.
One monthly personal training session to tailor program exercises.
Weekly check-ins to track progress and adjust goals.
App-based workouts customized to fit your schedule and needs.
“Becca really explains things in a way that makes sense. I’m so much stronger and more confident thanks to her amazing coaching.”
Meena - small group training clientGet started today
Complete this form with a few details about your goals. I’ll get back to you to schedule a free consultation.