Choose from one-on-one training, small group sessions, or a flexible hybrid option. Each approach is personalized and designed to keep things simple, effective, and sustainable.

I also offer training for individuals diagnosed with cancer. I was diagnosed with cancer in 2019 and trained through treatment myself. I create customized plans designed to manage cancer treatment side effects, boost energy, and enhance recovery

Getting started is simple. Reach out through my contact form or schedule a call. We can meet in person or chat on the phone to determine what plan is right for you!

As a breast cancer survivor, I understand firsthand that fitness is not always about pushing harder. Training through treatment showed me the value of recovery, patience, and listening to my body, while still honoring my desire to feel strong and capable. I bring that balanced approach to my clients, helping them build confidence, resilience, and lasting strength.

You can reach me via my contact page or email. I’ll get back to you ASAP!

I offer flexible pricing based on training frequency . My goal is to offer comprehensive training at a competitive price for all budgets, including hybrid and group personal training. We can go over options when we chat!

I’m approachable, supportive, and genuinely invested in your progress. With a background as an athlete, coach, and someone who’s had to rebuild strength myself, I understand that everyone starts in a different place, and that progress isn’t always linear. I’ll meet you where you are, challenge you in a way that feels supportive (not intimidating), and help you build real strength, confidence, and trust in your body.